“The Perfect Pointe Book” is a fantastic resource for dancers of all ages. It is designed to guide you through all of the stages required for pointe work, to make sure you have a safe and fun progression onto pointe!
This invaluable resource was written by a Physiotherapist (Physical Therapist) with over 10 years of experience in treating dancers and preparing them for pointe work. It is designed to combine classical technique training with physiotherapy techniques to fine tune and accellerate your preparation for pointe work!, this book is worth its weight in gold! The book, available in a downloadable e-book (or hard copy upgrade) and accompanying MP4 video files teach you:
The program then guides you through four special exercise programs designed to really target those areas and improve your technique and strength as quickly as possible!
And because all of the tests and exercises now recorded on video, you can watch videos of girls just like you going through all of the exercises and test so that you can see it in real life! (Over 2 hours of Video footage is included!)
If you are anything like me when I was starting pointe work, you will be dying to know how to get strong enough to go en pointe quickly, and are always on the lookout for any tips that will help make your dancing spectacular!
After over 10 years of working intensively with dancers as a therapist and constantly seeing the same weaknesses resulting in the same problems en pointe, I simply had to find a way to teach students how to get it right from the beginning. The problem is, if you start off with bad technique, it is VERY hard to UNLEARN this later on.
It doesn’t matter if you just do ballet...
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